therapy for ANXIETY

Anxiety counseling tailored to your unique needs

EXPERIENCED ANXIETY THERAPIST specializing in:

  • Agoraphobia

  • Panic Disorder

  • Phobias

  • Selective Mutism

  • Separation Anxiety

  • Social Anxiety

You’re not alone…Together we will work to:

  • Uncover subconscious sources of anxiety

  • Identify your unique triggers

  • Develop effective strategies to help you manage anxiety

START YOUR HEALING JOURNEY TODAY


THERAPY TECHNIQUES TAILORED TO YOUR UNIQUE NEEDS:

  • We'll explore your unique needs and circumstances to find a therapy approach most appropriate for you.

  • Together we may decide to explore the use of medication to help manage symptoms. Although I do not prescribe the medication and your GP can help find the right one.

  • Often overlooked, nutrition plays an important role in minimizing anxiety symptoms. You may be directed towards exploring this aspect of your life more fully.

Affordable rates for accessible support

$70 per one 50-minute session